Hoop dance is the hottest new fitness and well-being global trend.

Hoop dance is a dynamic, fun and creative way to keep fit and lose weight.  Exhilarating and playful exercise, a hula-baloo class provides quality instruction for a fat-burning workout that strengthens your core, builds stamina in an environment where you will have lots of fun.

• Great fun
• Easier than you think
• Fantastic calorie burner
• A real waist and hip shrinker

Come and learn how to really dance with a hula hoop.